Mind and Body Relief
Relax
& Fit2
Massage Therapy, Personal Training, Counseling
in studio & at home
About
At Relax&Fit, we believe in the power of body and mind harmony. Hyra is professional personal trainer, massage therapist, mental health counselor, and yoga instructor; she's dedicated to helping you achieve your physical and mental health goals. We offer personalized services tailored to your unique needs and preferences. Whether you're looking to improve your fitness, reduce stress, or enhance your overall well-being, we're here to support you every step of the way.
Our Services
Person Centered Therapy Humanistic approach Cognitive behavioral appro...
Joint Pain/Aches Relief | Stress Reduction | Relaxation- Swedish | De...
Improve Flexibility Core Strength Balance Tone Muscles